Braised Lamb with Onions

Ingredients: 

• 2 to 3 lbs Lamb Stew Meat, cut into 1-inch cubes
• 1/2 tsp Salt
• Black Pepper, freshly ground
• 1/4 cup Flour
• 1/4 cup Butter or Margarine
• 2 Garlic Cloves, minced
• 1 large Onion, thinly sliced
• 1 cup Unsalted Vegetable Stock 
• Mint Leaves

1. Sprinkle stew meat with salt and pepper. Coat with flour. Shake off excess flour. 
2. Preheat the 4 Quart Stock Pot over medium heat on the stovetop for 2 minutes. Melt butter. 
3. Add floured stew meat pieces and brown about 3 minutes per side. Remove from fat. 
4. Add garlic, onions, and stock to meat. Place on Gourmet Slow Cooker Base, Cover and simmer on Setting #2 for 7 to 7 1/2 hours or until tender. Keep warm for serving on Setting #1. 
5. Serve with Vegetables Quinoa, cows cows, noodles, carrots or green beans. Sprinkle with mint as a garnish.

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