Recipes — healthy eating

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Baked Apples

Baked Apples

Ingredients: 4 Apples 1/2 cup Apple Juice 1 cup Sugar, divided 1 tsp Cinnamon 2 tbsps Butter 2 tbsps Raisins 1 tbsp Water Sliced Almonds, garnish ...
Vegetable Quinoa

Vegetable Quinoa

Ingredients: 1 cup Quinoa (pre-washed brand) 2 cups Vegetable Stock or Water 2 tbsps Olive Oil 2 tbsps Unsalted Butter 1/2 cup Onion, medium dice...
Oriental Chicken

Oriental Chicken

Ingredients: 1 2 1/2 to 3 lb chicken, cut-up into pieces 1 10.5-oz can Chicken Broth 1/4 cup Lemon Juice 1 medium Onion, chopped 1/2 tsp Salt 1/4 ...
Halibut with Plum Tomatoes & Lemon

Halibut with Plum Tomatoes & Lemon

Ingredients: 2 tbsps Extra Virgin Olive Oil 1 large Shallot, minced 1 lb Plum Tomatoes, peeled, seeded and diced 1/2 tsp Lemon Rind, zested 4 tbsp...
Seafood Pasta

Seafood Pasta

Ingredients: 1/2 lb Dry Bow-Tie Pasta 2 tbsps Olive Oil 1/2 cup Chopped Onion 3 Cloves Garlic, sliced thin 1 lb Fresh Shrimp, peeled and deveined ...
Get Well Soup

Get Well Soup

Ingredients: 2 Chicken Breasts, bone-in, skin-on, preferably with ribs attached 8 cups Water 4 Carrots, chopped medium 2 Parsnips, chopped medium ...
Shrimp Pesto Naan Pizza

Shrimp Pesto Naan Pizza

  Ingredients:  4 large shrimp, peeled and deveined 1/8 teaspoon fine sea salt
 Pinch of cayenne pepper
 1 teaspoon extra-virgin olive oil 1 naan...
Prosciutto-Wrapped Asparagus

Prosciutto-Wrapped Asparagus

Ingredients: 1/2 lb prosciutto, thinly sliced 1/2 (8 ounce) package Neufchatel Cheese, softened 12 Spears fresh asparagus, trimmed Instructions: ...
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