Recipes

healthy eating

Baked Apples

Baked Apples

Ingredients: 4 Apples 1/2 cup Apple Juice 1 cup Sugar, divided 1 tsp Cinnamon 2 tbsps Butter 2 tbsps Raisins 1 tbsp Water Sliced Almonds, garnish (optional) 4 Cinnamon Sticks...

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Miso Seared Salmon

Miso Seared Salmon

Miso Seared Salmon Ingredients: 1- 8 oz Salmon 1 tsp Vegetable Oil (such as grapeseed) 2 Tbsps White Miso 1 tsp Grated Ginger 1 Tbsp Sugar ¼ tsp Mirin 1 Green Onion, Minced 1/8 cup Radish...

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Vegetable Quinoa

Vegetable Quinoa

Ingredients: 1 cup Quinoa (pre-washed brand) 2 cups Vegetable Stock or Water 2 tbsps Olive Oil 2 tbsps Unsalted Butter 1/2 cup Onion, medium dice 2 tsps Garlic, freshly minced 1/4 cup Red...

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Oriental Chicken

Oriental Chicken

Ingredients: 1 2 1/2 to 3 lb chicken, cut-up into pieces 1 10.5-oz can Chicken Broth 1/4 cup Lemon Juice 1 medium Onion, chopped 1/2 tsp Salt 1/4 tsp Pepper...

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Seafood Pasta

Seafood Pasta

Ingredients: 1/2 lb Dry Bow-Tie Pasta 2 tbsps Olive Oil 1/2 cup Chopped Onion 3 Cloves Garlic, sliced thin 1 lb Fresh Shrimp, peeled and deveined 8 oz Crab Meat,...

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Get Well Soup

Get Well Soup

Ingredients: 2 Chicken Breasts, bone-in, skin-on, preferably with ribs attached 8 cups Water 4 Carrots, chopped medium 2 Parsnips, chopped medium 2 Celery Ribs, chopped medium 1 small Yellow Onion,...

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Southern Banh Mi Tacos

Southern Banh Mi Tacos

Ingredients:  Sriracha Spread 1 cup mayonnaise
 4 teaspoons prepared horseradish 
 4 teaspoons Worcestershire sauce 4 teaspoons soy sauce
 2 tablespoons plus 2 teaspoons Sriracha hot chili sauce 1/2 teaspoon...

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Shrimp Pesto Naan Pizza

Shrimp Pesto Naan Pizza

  Ingredients:  4 large shrimp, peeled and deveined 1/8 teaspoon fine sea salt
 Pinch of cayenne pepper
 1 teaspoon extra-virgin olive oil 1 naan bread 2 tablespoons homemade or store...

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Prosciutto-Wrapped Asparagus

Prosciutto-Wrapped Asparagus

Ingredients: 1/2 lb prosciutto, thinly sliced 1/2 (8 ounce) package Neufchatel Cheese, softened 12 Spears fresh asparagus, trimmed Instructions: Preheat Oven to 450 degrees. Spread prosciutto slices with Neufchatel Cheese....

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